Counselling and CBT therapy in Didsbury, Cheshire
Are you experiencing difficulties you are finding hard to manage on your own? Does life feel like its getting on top of you?
Could you benefit from talking privately to someone other than family or friends? Someone who will be independent, stand alongside you and not judge you? My aim is to provide a safe, confidential space for you to address your needs and move forward in your life.
What ever is concerning you - nothing is too big or too small to see a counsellor about. If it is troubling you it is important.
You may have unpleasant feelings or thoughts;
problems in your relationships or feel isolated;
concerns from childhood or other personal problems;
illness, bereavement, loss or trauma;
a lack of confidence, meaning, fulfilment or direction for your life.
I have practiced as a counsellor in Cheshire, Greater Manchester and Lancashire over the past 12 years. I am trained and experienced in providing counselling, cognitive behavioral therapy (CBT) and mindfulness with adults, young people and couples (see experience and qualifications page). I am experienced in helping clients who have had difficulties with, for example, relationships, work, stress, anxiety, panic, lack of confidence, bullying, bereavement and depression.
After the assessment of your needs we will either agree to a small number of sessions or for a longer period, which will be reviewed regularly. The aim of counselling is to assist you to resolve your difficulties through changing what you can, accepting what you cannot change and finding a way to positively move forward and to live life more fully.
My practice is in Didsbury, within easy reach of Cheshire and South Manchester, for example, Stockport, Cheadle, Cheadle Hulme, Bramhall, Wilmslow, Alderley Edge, Sale, Chorlton and Manchester City Centre.
If you have any queries or would like to arrange an appointment please contact Jay (female) on 07941 953067 or resolutioncounselling@virignmedia.com
